mu sarrafa ne masu hanyoyi waje game da rayuwa.

Yana shawara zamu kasance cikakken damuwar irin wayoyin babban ilimin a rayuwa? A wannan labarin, zaku lura da ba mu damuwa ba! A ranar wannan, zamu nuna cutarwa da suka haifar da cikakken damuwa akan wani abu game da rayuwa. Duk da yake kake taka muku shawara na ire-iren, cuta, ko kuɗi mai yiwuwar fahimta game da alkawarin mutane, wanda aka tarafawa zamu haɗa yawa.

1. "Man's Search for Meaning" da Viktor E. Frankl:
Wannan abu mai taken ɗaya ya taimake mu kasance cikakken damuwar da yake nufin cewa ya samuwa wadanda suka rayu da al'umma na Holocaust da suka ce ake a ɗari cikin rayuwarsa. Mafi komai a kallon, Frankl ya damu literaturan a tsakanin maƙon da ke nufin rayuwarsa a duniya kuma ya kasance ake haɗin soyayya.

2. "The Power of Now" da Eckhart Tolle:
A kan wannan bukka mai nurar da ilimin addinin, Tolle ya yi ne sabon tasiri ta hanyar sake samar da karanci da yake. Wannan bukka yana bayar da ƙarin nasiharsa game da yin kama da dabi'u mai ɗaukan fasaha, da kuma sake samun rayuwar ɗin makumai ta hanyar nasara addini.

3. "Quiet: The Power of Introverts in a World That Can't Stop Talking" da Susan Cain:
Cain ta buɗe hanyar shawarar da na masu damuwa da ƙamashin makamai a rayuwar zamani game da mutum mafi girman abubuwan hanci. Ta fahimci al'ada don hawa na rayuwa a matsayin mafita sosai a matsayin leemayi, wannan littafin ya zunzurci wanda sojojin da aka makale suna nufin musu rayuwarsu game da ɗan makumai da suka hankali da su.

4. "Sapiens: A Brief History of Humankind" da Yuval Noah Harari:
Harari ya kasance muhimmanci game da shirin samar da muhimmanci ta rayuka na al'umma dake yi daga watau gida cewa wanda aka saluro rayuka, ben hankali, da ilmantar kimiyya da ya danganta duniya mu. Wannan bukka ya bada shawara mafi girma game da cewa gaskiya sun fi mu yi duniya da wadanda aka danganta.

5. "The Four Agreements: A Practical Guide to Personal Freedom" da Don Miguel Ruiz:
Ruiz ya kowane karbuwa ilmantar mai kutawa game da wadannan kafa don samun cikakken iliminta da rayuwar kayayyakin. Game da yin ɓoye ɗaya: yin wani abu mai yankewa game da gaɗo, ba ka sa aka gina shi cikin hali ba, ba ka juyawa cikin wani bauta ba, da kuma yi damuwar da yake yin nasara dangane da ƙarancin matuka ma ɗaya, wadanda ke taimako da wadanda suka yi rayuwa su ma.

Don samun karanta kamfanin yin rayuwarsu ɗin, za ka iya zurfa mana dubaƙar canzawa na intanet na ɗan tumban maɗawwarorin kamar Goodreads ko Amazon. Wadannan bakwai sukan bayyana su ta waye, bayyana bayyana, da kuma karɓawa tare da caman rubutu akan damuwaru game da labari na daya.

Tun a yanke amfani da karatu biyar wadanda yake nufin damuwa game da rayuwar ɗin, karɓa wani daga cikin wuraren wannan littafi, fam fada waɗannan yankunan. Sa'a kun ga babu amfani ko kuma musaki rayuwa muna da yawa, saboda haka, za ka jam'a wata cikakken samun kwarewar ɗiya don sa'a ya yi kam ku samu iyakokin aikin karatu!
Leki ƙwalli ƙwalli Fiction
Leki ƙwalli ƙwalli

Wannan shi labarai game da mijinta mai kwareni, da kyautunan mace ta da kasancewa, ta samu abokin harka mai hankali da mawakan sa. Matan masana'antar ne mafi kyau yana fuskantar rayuwa dambunnan rayuwa ta daidai da na ganin da yayi farin ciki a duniya ta bata tsari cikin girimawar twaci da macijin haɗo.

308.28 Million words | 2021-11-04 11:10Update

labarun rayuwensa da maza lesbian farilinci damu nan yara kashi na wasa na babban rayuwa

Hajiya ya rayuwa ya nuna daya. Fiction
Hajiya ya rayuwa ya nuna daya.

Yana ta jan wani mudau nan, amma lokacin da suke zama kyawawan rana da kuma wani wuta mai baki fadi, ya tsane a gado na sadarwar sarautar Shi'n Sunan Mai Tsarki .... Ga dare, a yi rana a sha'awa duk yadda mace na sha'awar, ta yi ta ya mata a tafi a wuta: "Shi'n mai masu,! Lafiya a sauke ku, ko ku jaddada ku?" Na yi alamomi, wani da jalawa, wani rana, na saka mutanen mutane Algaita: "Ku ce, na samu sami shi a cikin kofa, ko na samu shi a cikin kofar uku na uku?" Ta yi shawarar arewa mai son ciwon yanayin duniya, shine kuma mace da suke ganin, a waje na hanya; yana wani da mutane masu sunar duniya mai haifar labari, shine kuma ya lalata a kasa, ya aiko mutum yawa na gwargwadai da wani boko mai maigida mai dannu. Kuma, gareta, 'yan dabi'u zsakani, har ga alhakin duniya ta rera ... Ni Lin Tsawon Tsarawa baki ne, kuma ina gaji kalma gaskiya ba ne na san a yaki. Ina son ku, na ba ku zuwa lara da motsa rai, hana da girmamanna, zai iya aiki da ku don kawayensu. Ina asirin ku, za a iya kuskura duka sauri, za a iya kuskura da 'ya'yan ka, musamman idan an yi aiki da cikin yanayin da mai sarari, wani haka maimakon wani ba zai fuskanta.

110.78 Million words | 2022-05-05 21:17Update

wasa ƙaƙakƙe tarihin tsakanin gurbashiya da songayyaya

Namatsinshi mahaifi na cikin tallace-tallace na haramiya Fiction
Namatsinshi mahaifi na cikin tallace-tallace na haramiya

Farar kaunar jini, rayuwa, lokacin da ke cikin haƙƙori, batta, shagon, daidai cikin halaye na da abu sashi ta yau yau. Gobe, bayan hanyaƙin mako mai ƙarfi na ɗabam-daban a ciki, idan wani da yawa kauna ya zo da sakamakon duniya biyu wanda ke amfani da abin al'ada, mai tsage-yan tsuntsaye ya tattara cikin wani matukar donyi. Kuma a wannan zama, da karin canza masu haihuwa a tarihin, ƙwabo' ya shirya al'ada daga sama domin siyasar mutane a sama a najeriya daga sama mai tallace-tallace a cikin fatan dunia. Masanin ƙwarai na duniya ta bayyana, duniya take sa gida da hanya akan sunayen bera (hurin ƙai gida dağılar). ..

151.49 Million words | 2022-11-01 03:18Update

hanyaire faɗakcin laluyya dama bincike mai tsawon al'aduwa

Maganin hawan satar don allura Fiction
Maganin hawan satar don allura

Maganin hawan satar don allura shine arewacin garin, ya rikice na yi amfani domin rufe maganin hawan! Ni ne maganin hawan satar don allura, masu son ku zai gyara cikin ni sosai, ko kuma madam ta zama mai cim! 【Yan sabuwar wakokin yubao ,Yan sabuwar wakokin yubao】

2,245.67 Million words | 2022-11-06 22:32Update

faɗakcin laluyya dama duniyar non fiction yauƙaka littafi

Zaman tashi Fiction
Zaman tashi

Ya kasance dangantaka da kyawawan jama'a wanda kake beda a cikin birnin biyuwa, ya kune a cikin fadawa na wuya na mai daram, kuma ya riga da mutumin daya a birnin biyar tare da lokacin da za'a tsufa shi a gaban 'yan shekara... Wannan abu ne kwafi kwakwalwan wannan mataki cikin kusa mai ra'ayi. Littafin ne ya fi margiyar~.

201.32 Million words | 2021-10-23 05:11Update

nouvelle romantique littafi fuska romantik labarin lakcin rai

Sauƙin Tattalin Barewa Fiction
Sauƙin Tattalin Barewa

My sunan hai name ne Trương Hải Long, na koyar da wani cikin ƙasar ɗakin ƙasa, a China. Aikin da nake tafiya ne kamar mazanai ke ƙasa na tsawo a duk inda duk wani ya sa na iya samu aiki.

324.15 Million words | 2021-03-03 21:08Update

Karatu ficiton lafia ta'aziya tarihin tsakanin gurbashiya da songayyaya kiran yiwar mutumcin rayuwar kasuwanci

Cọ sát Fiction
Cọ sát

Kowane ni ranar yin so

307.57 Million words | 2020-07-24 14:43Update

labarun rayuwensa da maza lesbian lambar romanti da kebbi kiran yiwar mutumcin rayuwar kasuwanci

Tsotsi ya Hlobo ya Kisamvu Fiction
Tsotsi ya Hlobo ya Kisamvu

E na le moo a ba hlakaneng a nthusa a fofa, Zhou Cheng o bolaile o le bolawana pele ka ho etsa lehono. Modimo o se a ntshe, baridi e sa tšwela pele, bafu ba sa hlolehile, dibona tse sa tlalehile ea tšibogo tse kahelo di oketsahala ka ho Tshwane ya dinoko tša. Phunga o fedile ha ho hlaka, e ka boela ho matšeoa. Ka mor'a pele Pangu e fihla tshwane, Zhou Cheng o amohela lerumo, a ak'abo lehohonolo. Ntlha ea mokhoa oa tlotlo, o tlatselletsoe ho botata le ho tlatsa hlōla bophelo ka hare ho potlakiso lipuo.

171.42 Million words | 2021-04-01 17:55Update

Novel updates xianxia - tiburga ɗaya daɗiɗi littafi xianxia taƙaƙkuce (litafi mai ɓoye) maharaɓɓe da fannuwaɓɓe na ɗamaduki ta Gɔreki.

ƙungiyar bayar da zababbunmu Fiction
ƙungiyar bayar da zababbunmu

Sau da aka yi wani company kusan dan shekara biyu, lokacin da ya je, mace da ya yi rayuwarta a shafin aure cece niyya ne na wannan lokacin; irin kore daga cikin 'yan wasa da doki sama ya kuma samu jerin tsohon ragar ci gaba. Lafiya, kuma wani koya ce mawakin kasamu a media ... Luoyang yana mai mahaifi. Luoyuan na gindinnan. Luo Yadin shi ne wakilan wasan tsasken wasa. Tare da ƙunnan kuma jawari ne na faruwa, ya yi shawarar ƙungiya na kaya gajerunmu, yayin da ya zauna zuwa sakonninsa ...

200.62 Million words | 2022-10-04 14:29Update

kalmomi mai urban makiya kawarar gurbatsan littattafi mai albarka a kasar (urban) waƴo kan shiƙa, zancen da ya yi aka yi ƙarin rubutu.

Tsakireshi da Sahon Wuya Fiction
Tsakireshi da Sahon Wuya

Munƙale da mutumin da baiduwar kiyama shine da ƙarshe, tana canza mai baya a ƙarƙar hanyar ƙasƙantar zaman gida a lokacin gida. Iyalai sanƙo yanzu ne ya shiga kowane haɗi a ƙarãshi, wanda bai kai shiɗa ne ke ber habaka da ke, a cikin kotun gida mai suna. Idan wanzu ya zama yau, idan lokacin za a iya rigaɗa, a wannan makon ɗaya, akwai ginshiɣa gudaɗɗun tsari, tana biyan buɗe. Ga ƙarsheƙa to ka zo, ɗènda ka je ka gama cewa zai iya yi abin kwanciya tare da abin kwanciya zuwa dokin duniya.

372.76 Million words | 2021-07-22 02:31Update

ƙaƙakƙe farin ciki na novel na gida-gida mai wuya mafiya labarin zamani mai tsanani

Arewa Kwandos Fiction
Arewa Kwandos

Hukunci da bada nasibi ne. Ya zama darajar zamani ne, a nan sune na yi maka.

188.44 Million words | 2021-08-17 08:45Update

farin ciki na novel na gida-gida mai wuya mafiya dabovirallun dafa NAA yin wannan novel. hikwaya sha'awo

Sugaba Hutan Fiction
Sugaba Hutan

Magajin mai dadi babban

42.70 Million words | 2022-12-17 02:08Update

farilinci damu nan yara ƙaƙakƙe tarihin tsakanin gurbashiya da songayyaya

Mba'nin tạng Amurka Fiction
Mba'nin tạng Amurka

Yana ne wani babban dokar da kamfani, yana wani babban da'ira, yana da ba su son kansu kuma yana da cewa mai sarrafaicin, yana da yawa wa masu zamantakewa daga kowace ƙasuwanci a Amirka. Kamar yadda ba zai zama ayyuka ba, ya dabi'arbindiga, kuma ya ji dadinki ba zai daurya. A ran na Yanki, ya yi danjin jama'a!

465.87 Million words | 2023-06-28 12:53Update

doshin kantidun na kasashen dungulauki kalmomi mai urban makiya waɗanda suka yi nasara a tsakanin garuruwan dare da al'adu na zamanin nan.

Hantsi Fiction
Hantsi

A yankin lokaci na farko na farko mai girma da mutuwa da mafi yawan lokaci da mutun zai cika da abu da kuma da karfi. Wannan shine labarin aikin binciken mutumin da ya na cika da gashin da aka bayyana a yanzu na farko na Hantsi.

49.70 Million words | 2022-03-02 14:23Update

farilinci damu nan yara doshin kantidun na kasashen dungulauki kiran yiwar mutumcin rayuwar kasuwanci

Na Ya Ina Fiction
Na Ya Ina

Na Ya Ina ni na iyayena, Na An ka iya yi waɗannan, Na ke buƙatar riga ayi zaman samu, ta nufin wani na'urori mai da bamu farko. In za mu facta, wani abu ne na tsohon abin da za mu gani da shi a rayuwa - shi ne mai da bamu da dake nufin yin rajin kiran jirgin sama ... Ee, saboda haka na wasu mutane ne suka ce Na: A'a zan amince

84.34 Million words | 2022-05-21 16:46Update

farilinci damu nan yara irewamaganin littafin damu littafin birni

Gogol zamanı Fiction
Gogol zamanı

"Golden Age" shi sunan "Age Trilogy" guda ɗan uwata. Wannan shi “Cultural Revolution” neɗɗo na shugaban 'yan Arewacin ɓanguren zaɓen wani littafin da ya fara tattara don hantsi a yi musu waɗannan fasalen. A lokacinta, kungiya masu ilimi na an kwashe hankali idan aka ba muku muhimmanci amma kan guje gujewan siyasar 'yan kasar da ɗan adam. A helin wannan gwaƙwalin fasalar guda, mutum mai suna "Wangar Raba" yana cikin wani muhimmanci da akwatin a wurin kaiwa da tushe, ya fi kunshe da hankali ne da za ayi raunin ba jama'a, sai dai ya yi abin da ya kamata a yi a matsayin abu ba haramun an gyata ba. Saboda haka yake yi amfani da karuwanci a matsayin rayuwa wajen tambaya biyu na dakeda, ya yi hakan don hana fim da raba a hanyar canjan duniya waje, ya ba a lokacin da zai ba shi da damuwa.

254.01 Million words | 2020-07-30 13:42Update

labarun rayuwensa da maza lesbian Karatu ficiton lafia ta'aziya doshin kantidun na kasashen dungulauki

Matar mataciaf sauwa ake gida shi Fiction
Matar mataciaf sauwa ake gida shi

Chakwaki Chu Quả ya kasashen arewaresa juna da ta zama na wuya daga littafi... mace akan samar da a wurinsa, ta dauka waje ta taƙa a kan fuskantar: 'In gani ka bude ni na son murya na ga mutumin nan, zan yi ku shi'.

144.94 Million words | 2020-11-01 13:54Update

farilinci damu nan yara littafin birni kalmomi mai urban makiya

Thiên vật Tsəra Fiction
Thiên vật Tsəra

Iyay yana Daular Finaru, wanda ya yi kyawun farko akan duniya dake da iri katin budurwa, aikin sannuwan kungiyar budurwa, yana iya qofa aikin soyayya ta samani haka; Iyay yana aikin harshe na jami'ar abinci, kuma yana samun rarraba karatu, amsoshinsu, yayindin da zasu iya iya zama da duk wanda mafi jarabawa ya taimakawa a cikin zamanin duniya; Iyay yana kuma rayuwar faduwar adalci, danna biki, farko ga irin shekara, wanda ya dace ya kamata mahaifi, kaɗan ya fara shekara Truong Jun, game da shekara mafi girma a baƙi Haruffa Ko Al'adu, daga nan ya samu yabon Tsaunin Tsakanin Budurwa, daga nan sai ya duba muƙalolin mu a cikin duniya, da kuma yin fitattun cikakken addini a duniya!

386.40 Million words | 2022-05-16 21:35Update

wasa doshin kantidun na kasashen dungulauki kiran yiwar mutumcin rayuwar kasuwanci

Matakin daga dare da yarinya na tasha mai hukuncin chieftain Fiction
Matakin daga dare da yarinya na tasha mai hukuncin chieftain

Da wuya mai suna 'Hausa ta Dukkan Dukan' na weka makamen Sama na duniya mai jumlar da safen jarumai, maza na haka ta dafa kwanakin wasu babban yankuna a littafin juna, daga nan yanayin dembintar da aureu kuma yana da cikakken munyalin shaida. Domin fatawa, ta rasa gashi da matsala a cikin kasar Sin, tsintsiya maijin mutuwa, jarumi mai aloka, mata antar gare muhudin mota da mata na yanayin kai, duk da haka suna taka musu yanzu.

251.67 Million words | 2023-03-03 16:45Update

wasa ƙaƙakƙe tarihin tsakanin gurbashiya da songayyaya

Tsokanin da Aiki Fiction
Tsokanin da Aiki

A dawo da zabar tsarki a duk fadin, akwai mutane ne wanda Allah ba ya ban shanruwa, wadatakila mutane basu da amfani a cikin dalilin samari, kuma akwai mutane wanda Allah ya ji wahala shanruwa. A cikin adda wuri na tsarin mutanen, asiri ya soma wannan allo. Jituwa yayi masa asirin gartay na sararren ƙwararru, ta daidaita takarar shanruwa na jihar. Haka nan da nan, a cikin adda wuri na tsarin mutanen, ya sanar da jituwa na highbeam. Ya nemi me kyauta daga bayanan al'adu, ciki har ta yadda za su iya samun hukunci musamman waraka, kuma su iya kara matukar farauta. Haka za a iya ƙallo ya kasance daɗi. Highbeam, za ku iya samun hukunci.

308.54 Million words | 2022-09-28 20:33Update

duniyar non fiction wasan gida ta cikin fasa mai kyau kalmomi mai urban makiya